Cinco de Mayo is less than two weeks away, so get ready for the celebration. There's a cool restaurant called Tortilla Flats that I usually visit on ... Read More »
Are you thinking about upping your magnesium intake after reading yesterday's post about strong bones? If so, here's a snack, right from the pages of ... Read More »
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »
Hola! I just made some of my favorite party dip tonight for a get together tomorrow and thought I should share it with you. I make my Fat Free Mexican ... Read More »
Want to get in shape and have fun doing it? How about dimming the lights, finding a dance partner and doing the salsa? Ballroom dancing is a form of ... Read More »
There's nothing precise about this salsa recipe. But there's everything healthy about it. And that's why you should give it try. It goes like this: ... Read More »
I've never seen a single episode of Dancing With The Stars, so to me, Mario Lopez will always be AC Slater. But even so, Slater looks great -- even ... Read More »
What do you think of dancing? Me? I think I fall perfectly in to the 'two left feet' category of dancers. I have a good sense of rhythm but lack and ... Read More »
Mexican food is definitely a fan favorite, but tends to be atrociously heavy in fat and calories. It doesn't have to be though, and getting the taste ... Read More »













