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Getty Super Bowl Sunday isn't an official national holiday, yet people eat as if it is one. While the 4th of July, Halloween and Thanksgiving ... Read More »
Skinless chicken breasts wrapped in a tortilla blanket, smothered with a spicy enchilada sauce and topped with a thick blanket of cheese is the ... Read More »
Now that winter is here, you may be looking for more indoor activities that will keep you fit and keep you moving. With the popularity of "Dancing ... Read More »
By now you may have heard of Zumba, the Latin-themed aerobic dance workout brought to you by celeb fitness guru Beto Perez that is helping people ... Read More »
Photo: Zumba, LLC Zumba: The word definitely sounds more like a festive tropical energy drink than a workout and I'll admit, until recently I'd ... Read More »
Sometimes it's hard to serve a healthy appetizer or nutritious munchies, isn't it? Corn chips and salsa, potato chips and sour cream and onion dip ... Read More »
Salsa is such a wonderfully healthy condiment on its own, and makes a wonderful addition to grilled chicken and fish, brown rice and quinoa. Steer ... Read More »
Summertime is both one of the easiest times to get in shape, thanks to motivational beach bikini's and outdoor-friendly weather, and one of the ... Read More »
Did you have fun at the Memorial Day party you attended? I hope so. And what about the food - how was it? I hope great. Did you try any of the chips ... Read More »
