salmon

By Carina Storrs for Health.com Getty Images Most everyone loves salmon. It's rich in protein and healthy fats, it's good for your health, ... Read More »

Getty Images How would you feel about ordering a genetically altered salmon steak or roll of spicy salmon sushi? The Food and Drug ... Read More »

Ingvar Eriksson, Getty Images Spaghetti Carbonara is the classic "bacon and egg" spaghetti dish. It's great for a quick meal and one of our ... Read More »

Ingredients: 1 omega-3-enriched egg 2 egg whites 1/8 teaspoon freshly ground black pepper 1/4 teaspoon fresh dill, finely chopped 1 tablespoon ... Read More »

We all want shiny hair, glowing skin and bright teeth, and some of us will go to great lengths to get all three. However, there is an old adage that ... Read More »

When it comes to making good food choices, conventional wisdom seems to be a moving target. Think you're up on the latest nutrition facts? Test ... Read More »

Provided by Prevention Ready to get slimmer and feel younger? We've identified our favorite foods that not only help you lose weight -- they also ... Read More »

Madonna is obsessed with her body. Just my opinion, of course, but clearly, in order to look as slim and trim and toned as she is, one would need to ... Read More »

Cutting calories? Make sure you aren't robbing your energy levels at the same time. ... Read More »

Potassium-rich foods can counteract many problems, like muscle weakness and cramps. As a high school cheerleader, my squad was training for ... Read More »