Looking for a simple and fairly easy workout to incorporate into your at-home fitness routine? The STOTT PILATES® Toning Ball Power Pack could be just the thing. It's easy to follow, the equipment (two weighted balls) takes up very little room, and it's just over half an hour long, so you can work it in easily.

When I say it's easy to follow, I mean that in a couple of ways. The instructions are clear and simple -- as was the case with the STOTT PILATES® Mini Flex Ball, there is someone demonstrating and someone instructing at all times, so you can watch or listen (in English or French, for that matter). The transition from one exercise to the next is quick but very manageable.

In fact, that's how I could describe the whole workout -- as very manageable, and I think it would be for any level of fitness. I received the Power Pack to review, which includes two one-pound toning balls. To be honest, if I had my choice, I would probably opt for a heavier weight for more of a challenge (and they do offer two- and three-pound toning balls separately, so that's definitely an option).

We all need great shoes for working out and/or playing sports. But do we all really need to pay enormous prices per pair? Not necessarily. In this video, Fitz tells you what you do need and the secret to getting the best prices.

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One of the beautiful things about online shopping is that there are some phenomenal deals to be had. However, unless you spend a portion of most days checking out your favorite online stores, sometimes it's hard to catch the best deals. And, if you're anything like me, you know there's no reason to pay full price for workout clothes -- if you can afford to be patient, the items you need will always go on sale.

Shop It To Me Running is a fast, easy, and commitment-free way to score great deals on the workout clothes you need. From shoes to sports bras, you can select the brands and sizes you'd like to receive updates on, and when those items go on sale, Shop It To Me Running will email you. You can opt to receive notifications daily, twice weekly, or once a week.

While I'm excited to receive my next update, the thing I'm most thrilled about is how much money I could save on shoes. I was able to enter my exact shoe preference (Mizuno Wave Elixir, Size 8). I know it can be scary to order running shoes without trying them on, but if you have a specific brand and model that you've worn (I'm on my third pair), there's really no risk.

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