safe

A big part of watching out for your health is watching out for your own and your family's safety. There are many dangers out in the world, but one of ... Read More »

I've heard so much good stuff about Stevia, even on That's Fit. So it caught my eye when our friends at Diet Blog asked the question is stevia safe? ... Read More »

It seems we keep going over and over the topic of what to eat and how to eat it. I guess we keep asking the same tired diet questions because we ... Read More »

There's no question adults need to get moving for the sake of health and fitness. What about kids? Yep. With more overweight kids now than ever ... Read More »

When I was growing up, if there was a kid in the neighborhood that had a trampoline that kid was the most popular person on the block. In the summer, ... Read More »

Crime is growing every day it seems, and according to the news there's really nothing but violence happening on the street these days. There are many ... Read More »

They first came out in 2002, and now Crocs are everywhere. Although they're mostly a summer shoe, they have been making their way well into fall and ... Read More »

Traveling on your own is, in my opinion, one of the best experiences of a lifetime. You can go where you want, see what you want, gain confidence, ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

I hate to sound like a broken record and reiterate what you've already heard so many times already, but when it comes to exercising, there are rules ... Read More »