safe

Safety helmets have become standard gear for biking. So much so that people don't think twice about putting them on. But many still go zooming down ... Read More »

Sit-ups may seem old school. But, when done correctly, they're effective and that's why they've stood the test of time. Late-night infomercials and ... Read More »

The snow is flying outside my window right now. It's beautiful, but I know I'm going to have quite a bit of shoveling to do soon. Though shoveling ... Read More »

I adopted my son a little over a year ago. When he first moved home, he was 10-years-old and had spent quite a few years bouncing between family to ... Read More »

School's out for my first-grader, which means he's lugged home all sorts of classroom gear -- journals filled to the brim with his very own stories ... Read More »

I came across this post at the Celebrity Baby Blog showing Nicole Kidman walking with her trainer and ... showing her pregnant belly! The post was ... Read More »

Have you ever tried a liquid diet? I'll admit, I did a few years ago when I wanted to lose a couple pounds in a short amount of time. My conclusion? I ... Read More »

Today is New Year's Eve. Many of of are looking back on a whole year of memories. Some good, some not so good. Although you might not have eaten as ... Read More »

Is there any truth to the five-second rule? You know, that guiding principle we use when our food drops to the floor and we pick it right back up and ... Read More »

There's always been a general consensus when it comes to safe vehicles that bigger is safer, but that's really not the case. Not only is bigger not ... Read More »