Generally speaking, if I go to the gym, I try not to plan anything immediately afterward. Ideally, I like to go home for a shower and get ready in my own bathroom, or at the very least, I'll take a full shower at the gym and get ready there. Either way, it takes some time for me to go from hot, sweaty mess to looking hot (or at least not scary).
But then again, there are those times when you get out of work at 5:00, have plans to meet a friend around 6:00 or 6:30 for a bite to eat, and while your house is on the other side of town, your gym is between work and the restaurant. It would be a shame to miss out on a quick workout just because
you don't have time to wash your hair and get all dolled up, right?
In that case, check out the suggestions below for overcoming common post-workout beauty complaints (
courtesy of FitnessMagazine.com, with a few of my own suggestions added in for good measure).
Are you already stressing today about what you'll do for lunch tomorrow? Here's an idea: Pass on the temptation to eat out -- it's much healthier and much more affordable to brown-bag it -- and consider throwing some of these items together. Don't wait until the craziness of morning arrives, though -- do it today so all you'll need to do as you head out the door for work is grab your lunch and go.
Too busy to prepare healthy meals for your family? So many of us are. If you learn how to cook the right way, however, you can not only put together hearty food and free up some spare time too. 
Everybody wants to do it all, and to have it all, and then some. Practically everything we make and build these days is designed to help us get more done in less time, so we can squeeze yet more things into our day from our never-ending "to do" lists.
You know, you don't have to spend every waking hour working out in order to see results, even though it feels that way sometimes. If you've been struggling to find enough time for exercise, maybe the following 
With the lack of physical activity that most people's lifestyles are lacking, it's a good idea to pick up the pace and run, or at least speed-walk, to burn extra calories or just get moving. But there's one area where we should all learn to slow down -- eating. 
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Cooking for one: Healthy advice for solo suppers_thumbnail.jpg)
Men vs. Women: The truth about our bodies
What to do when a craving hits
