runningshoes

For those of you who are fans of the Nike Shox and other running-designed shoes, new research shows that if you have arthritic knees, you may want to ... Read More »

As Bethany recently revealed, we don't need to spend a fortune to end up with quality running shoes. But that doesn't mean we should jump on any pair ... Read More »

Serious runners know that buying a running shoe is an investment. You have to have a quality shoe with good support and that can stand up to the ... Read More »

Despite the heat and overwhelming humidity I ran nearly six and a half miles last Saturday. Today I will attempt to run over seven. I am, folks, ... Read More »

Next time you awake to see that it's raining outside, don't do a little dance of joy -- you can still run when it's raining. You'll need to make a few ... Read More »

I'm one for bargains, like anyone else. when it comes to fitness, I require the maximum utility from the least amount of financial resources, with the ... Read More »

What's in your gym bag? Me? I've got deodorant, my yoga mat, a towel, my running shoes, spare socks ... erm, well, you get the point. There's nothing ... Read More »

As the world moves toward becoming a healthier, more fitness-friendly place, Fairmont is hopping on board by offering gently-used Adidas fitness wear ... Read More »