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Bloat Busters, Calorie Burners and More posted Tue, Mar 8th 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Finding Self-Confidence Helped Therese Lose 85 Pounds posted Mon, Mar 7th 2011 by Martha Edwards

Therese Before Name: Therese Lean Age: 31 Height: 5 feet, 2 inches Before Weight: 250 pounds How I Gained It: Many of my family ... Read More »

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Better in Bed Exercises, Burn Fat Faster and More posted Thu, Feb 17th 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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From Workaholic to Walkaholic: How Suzy Lost 50 Pounds posted Mon, Feb 14th 2011 by Martha Edwards

Suzy Before Name: Suzy Ashford Age: 47 Height: 5 feet, 6 inches Before Weight: 210 pounds How I Gained It: I'd been trim and ... Read More »

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Martial Arts Helped Krysta Ditch 75 Pounds posted Thu, Feb 3rd 2011 by Martha Edwards

Krysta Before (on the right) Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with ... Read More »

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When Even "Healthy" Snacks Aren't Healthy posted Wed, Feb 2nd 2011 by Ashley Wisniewski

Getty I ran three miles. Actually, to be exact, I ran 3.1 miles -- the length of a 5k race -- on the treadmill! I cannot accurately convey ... Read More »

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A New Start Helped Tammy Lose 140 Pounds posted Mon, Jan 31st 2011 by Martha Edwards

Tammy Before Name: Tammy L. Lopez Age: 43 Height: 5 feet, 5 inches Before Weight: 285.5 pounds How I Gained It: I've struggled ... Read More »

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What's Best for Breakfast, One-Minute Workouts and More posted Tue, Jan 25th 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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What If I Gain It All Back? posted Wed, Jan 19th 2011 by Ashley Wisniewski

Ashley Wisniewski I noticed about a week ago that there are few things less flattering then the bulk of flab that lives between the bend of my ... Read More »

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The Secret to Breaking Through My Weight Loss Plateau posted Wed, Jan 12th 2011 by Ashley Wisniewski

Stockbyte, Getty Images I had such a productive week! It has been quite some time since I felt like my food choices and exercise were in sync ... Read More »

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