Should I ditch my running shoes? I've heard that running in lightweight shoes or even barefoot is better for your feet and improves your ... Read More »
A while ago, I couldn't help but notice that I didn't have as much spring in my step as usual -- literally. It wasn't down to any changes in my ... Read More »
The weather is perfect for nice, long outdoor runs on the beach or right through your neighborhood. The leaves are changing colors, the air is crisp, ... Read More »
Finding a new pair of running shoes can be a daunting task. There are dozens of brand names to choose from, not to mention hundreds of different ... Read More »
If you live in running shoes, there are a number of rules you need to know. ... Read More »
When it comes to buying running shoes, the kind you buy isn't the only determinant in a successful sale -- the time of day you shop at is also an ... Read More »
I don't know about you, but I love taking a run on a drizzly day. I love the water hitting my face, I love the smell of the rain, and I love the fact ... Read More »
How frustrating is it when you've spent hours doing research and shopping for the right running shoe, only to run in it a few times and find a flaw? ... Read More »
Kristen's recent post on shopping for running shoes reminds us to seek expert assistance in purchasing the right shoe for your arch. But before you ... Read More »
For those of you who are fans of the Nike Shox and other running-designed shoes, new research shows that if you have arthritic knees, you may want to ... Read More »


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