runnersworld

You might think you're a great solo runner, and maybe you are. But when it comes to training for a specific event -- a 5K, a 10K, a marathon -- you ... Read More »

I love winter rules for golf -- there's nothing like nudging the ball one club head's length whenever you need a better lie. But winter fitness rules ... Read More »

Thanksgiving is tomorrow. That means there's likely a 5K Turkey Trot in your area -- a perfect way to start Turkey Day. Get up early, rev your ... Read More »

If your New Year's resolution involves running, keep an eye out for the Nike Start, a new running shoe targeted for beginners available in February ... Read More »

The Gatorade monarchy is over, a plethora of sports drinks rule the aisles these days But with all those colorful labels, wild flavors and new brands ... Read More »

Finding a new pair of running shoes can be a daunting task. There are dozens of brand names to choose from, not to mention hundreds of different ... Read More »

If you're in the market for a mate, a marathon may be just the place for you. And if it's a man you seek, well, then, you are in luck. Runner's ... Read More »

My sister's friend is training for a half-marathon in February. She wants my sister and me to do it too. So my sister drove up my driveway the other ... Read More »

I'm bad. I don't stretch. Well, I rarely stretch. I don't know why I'm a rebel when it comes to this practice, I just am. Funny for someone like me, a ... Read More »

These 10 rules come from Runner's World magazine and are therefore intended for well, runners. But I happen to think anyone set on losing a few ... Read More »