How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Best Bets for Football Food
Corbis Let's get something straight. We didn't exercise and count calories all summer just to throw it all away come football season -- the hard ... Read More »
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Unhealthy Restaurant Salads
When you're watching your weight, salad is an obvious meal choice. But dieters beware: A lot of seemingly healthy salads pack more calories and fat ... Read More »
The 5: Dine out without pigging out
Eating healthy at home can be accomplished with relative ease. You prepare the food, so you know what to expect. Do you know exact calorie, fat, carb, ... Read More »
How Many Calories ... in a turkey burger from Ruby Tuesday?
Turkey Burgers are a much more diet-friendly that traditional burgers. Well, at least that's what most of us believe. While it's true that turkey meat ... Read More »
