With two oars and one strong sense of determination, 22-year-old Katie Spotz recently became the youngest person ever to complete a solo row across ... Read More »
Looking for a new challenge at the gym? Give the rowing machine a try. ... Read More »
Rowing machine in the gym – waste of time or a good way to get in shape? Sandra Kearney – Texas Nothing is a waste of time if you put in ... Read More »
That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »
A house that makes you lose weight. Wouldn't it be awesome if, just by stepping foot in your own home, you'd be on your way to a healthy weight? It's ... Read More »
Rowing machines have been a fitness club staple for many years. It's a great exercise for legs, upper body, and core strength. In addition, when used ... Read More »
The gym may have flat screen TVs for you to watch while you burn some calories on the rowing machine, but how cool would it be to actually get out in ... Read More »
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »
Depending on where you live and your weather preferences, kayaking season may just be getting started or it may be finishing up. And if you have no ... Read More »
Well, folks, summer's coming and there's nothing I like more to do when it's hot out than spend a good chunk of time in the water, whether I'm ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















