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Eric Stoltz - How He Cuts Weight for a Movie Role

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

Banish your back fat

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

Home sweat home: Lose weight in your own house

A house that makes you lose weight. Wouldn't it be awesome if, just by stepping foot in your own home, you'd be on your way to a healthy weight? It's ... Read More »

Fitz's Cool Tools: Chisel Your Body with The Lebert Equalizer

A few weeks ago, I received one of my favorite fitness tools to date. I'm a massive proponent of training with our own body weight. For most of us, ... Read More »

Row your boat ... indoors

Rowing machines have been a fitness club staple for many years. It's a great exercise for legs, upper body, and core strength. In addition, when used ... Read More »

The joy and health benefits of kayaking

Depending on where you live and your weather preferences, kayaking season may just be getting started or it may be finishing up. And if you have no ... Read More »