Posts tagged Rose at That's Fit

Posts with tag rose

And the Smoothie King winner is ...

Posted: Jun 20th 2008 11:30AM by Jacki Donaldson
Filed under: Food and Nutrition, Healthy Products

Congratulations to Rosie, the lucky winner of a $100 Smoothie King gift card. Rosie, who now gets to cash in her prize in a store near her, entered our giveaway contest by sharing that her healthiest and tastiest smoothie would include: vanilla yogurt, pureed peaches, strawberries, and pineapple juice. Sounds yummy to me.

Thanks to all 29 of you who shared some pretty scrumptious smoothie creations. Some of my favorites:

raspberries, strawberries, banana, apple juice, and cranberry nectar
strawberry, raspberry, blueberry, vanilla yogurt, and flax seed
strawberry, vanilla protein blend, chocolate whey, and almonds
ice, mangoes, strawberries, bananas, fresh squeezed Orange Juice, a sprinkle of flax seeds for omega-3s, and a tsp of Agave Nectar as a natural sweetener

Got your own favorite ingredients? Head on over to your local Smoothie King -- click here to find a location near you -- and create your own special something. If it turns up a winner, let us know all about it.

Workplace Fitness: Fight the signs of job stress with flowers

Posted: May 28th 2008 10:00AM by Rigel Celeste
Filed under: Natural Beauty, Workplace Fitness

Would you consider your job stressful? Do you blame your career for any of your skin problems and signs of aging? Are you having a hard time finding a skin routine that really works?

I realize that stress comes from all different areas in life, but I swear that 90% of mine has always come from my work. I'm 30 years old and just started to finally get really serious about skincare, and I would love to know just how many of my wrinkles were first formed somewhere back in my employment history. I just know that those 12-hour nursing shifts and that boss who used to turn bright red while yelling out commands must account for at least half of them!

Gallery: Flower extracts for beautiful skin

Continue reading Workplace Fitness: Fight the signs of job stress with flowers

Fitzness Fiend: Bob Rose

Posted: Jan 19th 2008 7:30AM by Fitz K.
Filed under: Fitness, Food and Nutrition, General Health, Health in the Media, Healthy Habits, Healthy Relationships, Stress Reduction, Women's Health, Men's Health, Diet and Weight Loss, Celebrities, Obesity, Fitzness Fiends

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!

Name: Bob Rose

Age: 45

Occupation: Morning Radio Talk Show Host, The Bob Rose Show

How often do you exercise? Five times each week.

What type of exercise do you do? A mix of machines and free weights, push-ups, and core work. I alternate body parts three times a week. I play basketball and tennis for cardio on the other two days.

Continue reading Fitzness Fiend: Bob Rose

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That's Fit bloggers (30 days)

#	Blogger	Posts	Cmts
1	Chris Sparling	122	3
2	Maggie Vink	98	6
3	Jacki Donaldson	94	0
4	Kristen Seymour	61	0
5	Bev Sklar	40	0
6	Martha Edwards	38	0
7	Bethany Sanders	33	0
8	Debra McDuffee	26	0
9	Fitz K.	23	2
10	Rigel Celeste	15	0
11	Laura Lewis	12	1
12	Deanna Glick	8	0
13	Karla Carrington	5	0
14	Tanya Ryno	1	0
15	Mary Kearl	1	0
16	Gabrielle Linzer	1	0

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And the Smoothie King winner is ...

Workplace Fitness: Fight the signs of job stress with flowers