Benjamin Committed To A Gym Routine And Lost 245 Pounds
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Freeline Skates - A Fun Way to Get Fit
Surfing and snowboarding are fantastic workouts, but they have some specific requirements -- namely, waves and snow. And sure, you can always ... Read More »
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Fit Factor: Skate yourself fit ... no ice necessary
I wasn't sporty as a kid, but one sport I did love was roller skating. The local roller rink had flashy lights, bumpin' tunes and plenty of cute boys ... Read More »
Fit Factor: Chanelling your younger self
Think about it: Why were you so much fitter when you were in high school? Is it because your metabolism was faster? Possibly, but chances are you were ... Read More »
Fit Factor: Summer calorie-blasting workouts
Well, it's almost that time of year and though there's a snowfall warning in my frozen neck of the woods, I'm not letting that deter from the fact ... Read More »
