Meredith Melnick: Meredith's Heat Wave Keep It Up Mix
Kathy Kaehler: 6 Moves For Your Waist
Say goodbye to under-arm jiggle
Oh, those triceps. They're a trouble-spot, aren't they? For most people (say, um, writers for example -- who sit at their computers all day long), the ... Read More »
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Rollergirls work it out
My cousin was a Rollergirl. She's not anymore but in her day, "Dirty Deeds" tore up the Texas track -- or so I've heard. I'm impressed by what she ... Read More »
Fit Factor: Skate yourself fit ... no ice necessary
I wasn't sporty as a kid, but one sport I did love was roller skating. The local roller rink had flashy lights, bumpin' tunes and plenty of cute boys ... Read More »
