role

Kate Winslet is one of my body image idols. She is who she is -- she embraces her curves and doesn't buy into the idea that you have to be a size ... Read More »

We've written before about how celebs gain and/or lose weight for certain roles. It makes their portrayals of characters more believable, but it can't ... Read More »

Celebrities slimming down for a film is nothing new, but one would hope they'd do it in the healthiest way possible -- after all, yo-yoing weight is ... Read More »

Renee Zellweger did it for Bridget Jones' Diary. Charlize Theron did it for Monster. Gaining weight for a movie is commonplace in Hollywood. But in ... Read More »

I've got four ways for you to protect your kids' health by protecting your own health. Interested? Here they are. Eat right. If you eat ... Read More »

Good role modeling never goes out of style. It may even be the exact reason why people gobble down Goldfish crackers -- or animal crackers. In one ... Read More »

If living better for your own health isn't enough motivation, what about living better for your children's health? Your kids watch and learn from ... Read More »