Meredith Melnick: Meredith's Heat Wave Keep It Up Mix
Kathy Kaehler: 6 Moves For Your Waist
Making time for you
I adopted my son a year ago. Since then, I've been consistently amazed at how little time I have for myself nowadays. But it's important to take care ... Read More »
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Parents, look out for your daughters
Over at ParentDish, Kristin talked about the relief she felt when she found out she was having a boy, because she was worried about having a daughter ... Read More »
Are you a good role model for your kids?
If living better for your own health isn't enough motivation, what about living better for your children's health? Your kids watch and learn from ... Read More »
The Road to Fitville 10.3: we all need role models
The Internet is chock full of advice to parents who ought to be good fitness role models for their children. Like these tips for being a healthy role ... Read More »
