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rock-climbing

Ankles Don't Like Rock Climbing

Photo: iwona kellie, Flickr When you hear about someone falling off a ladder, you immediately ... Read More »

Fit Gifts for Adventurous Souls

Do you have people in your life who just aren't satisfied with a jog around the neighborhood? You can foster your loved ones' adventurous spirits ... Read More »

Take Your Outdoor Adventures Indoors

Do you spend your summer seeking outdoor adventures? Mountain biking on rugged trails or scaling the face of a rocky mountain? While opportunities for ... Read More »

Make a date of it ... with fitness, that is

The whole dinner and a movie thing is so played out. We've all been there, done that, haven't we? The next time you go out on a date -- whether it's ... Read More »

Home sweat home: Lose weight in your own house

A house that makes you lose weight. Wouldn't it be awesome if, just by stepping foot in your own home, you'd be on your way to a healthy weight? It's ... Read More »

What to wear: Indoor rock climbing

Obviously, there's a big difference between clothing you'd need for indoor versus outdoor rock climbing. Either one is a fantastic workout, but they ... Read More »