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Who Likes Short Shorts? Maybe You! posted Mon, Jun 8th 2009 by Kristen Seymour

Shorts. Some folks flat-out refuse to wear them, and I understand. The wrong shorts can show off all the things you don't love about your legs. They ... Read More »

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Getting up in the morning: Tips and tricks of the trade posted Sat, Sep 8th 2007 by Rigel Celeste

One thing I seem to keep hearing consistently on how to be successful with a fitness/exercise regimen is to get it out of the way first thing every ... Read More »

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UK cancer charities warn of the rising rates of lifestyle cancers posted Wed, Aug 29th 2007 by Lauren Greschner

While I've never been a smoker, I do enjoy drinking wine and I love spending time outdoors in the sunshine. I admit that I worry sometimes about the ... Read More »

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Stay eco-friendly on a road trip posted Wed, Jul 25th 2007 by Lauren Greschner

For those who love the open road and exploring the best (and often the weirdest) that North America has to offer, road trips are often one of the best ... Read More »

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Early birds have the right idea posted Wed, Jun 6th 2007 by Rigel Celeste

Although we all have our own unique biorhythms, studies have shown that there are more benefits to being an early bird versus being a night owl. Of ... Read More »

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