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Get JLo's On-the-Go Workout for Less! posted Thu, Apr 16th 2009 by Kristen Seymour

Summer is on the horizon, and for many of us, that means increased travel. And, if you don't plan accordingly, travel can mean that you miss out on ... Read More »

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Tricep Training - 45 Second Routine Leaves Your Arms Shaking (VIDEO) posted Mon, Jan 12th 2009 by Fitz K.

There are many ways to train each muscle. I'm a girl who likes challenging and efficient exercises. This three-part routine, shown here and ... Read More »

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Train Like Batman - Flaunt Washboard Abs Without Needing a Bat Suit (VIDEO) posted Mon, Jan 5th 2009 by Fitz K.

If you're a fan of Batman, or simply would like to have the same rippling abdominals the Batsuit provides ... check out this video and then try ... Read More »

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Train Like This Celebrity - Total Body Stretches You've Never Seen Before (VIDEO) posted Thu, Dec 11th 2008 by Fitz K.

If even one small iota of your body has been feeling a bit stiff, you need to check out this video. Fitness expert Fitz (that's me!) and Anthony ... Read More »

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Which Celebrity Trains Upside-Down? posted Thu, Nov 20th 2008 by Fitz K.

Yesterday I rejoined one of the most athletic guys I know, and he taught me both the most insane and brilliant exercises I've ever tried in a gym. His ... Read More »

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Celebrity Fitzness Report: Pull-ups with Anthony Field of The Wiggles on Rings Part 2 posted Tue, Apr 8th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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