Summer is on the horizon, and for many of us, that means increased travel. And, if you don't plan accordingly, travel can mean that you miss out on your workouts -- but you don't have to. Just make like Jennifer Lopez and bring some lightweight equipment along with you on the road!

Lopez's trainer, Gunnar Peterson, works out his most bootylicious client using the TRX Suspension Trainer. It's portable and super light -- less than two pounds -- and, as long as you have a door or another secure point, it'll work anywhere you go!

It's definitely a cool piece of equipment -- Peterson says that Lopez does "push-ups on them, rows, hamstrings -- there's not a body part that you can't hit using it. It allows you to work with your body weight depending on the angle and how much you pull on it." However, there are some less expensive options out there when it comes to suspension training, because we don't all have $150 to throw down on a new piece of equipment, right?

There are many ways to train each muscle. I'm a girl who likes challenging and efficient exercises. This three-part routine, shown here and featuring me and Anthony Field of The Wiggles, not only made my arms shake ... it exhausted my chest and abs and left me breathless in a very short period of time. Looking for something new, challenging and fun? This is your answer.

If you're interested in getting the rings like the one's shown here in this video, visit RingTraining.com and look for Elite Rings. And for more star-studded training videos, fitness tips and recipes, visit Fitzness.com.

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If you're a fan of Batman, or simply would like to have the same rippling abdominals the Batsuit provides ... check out this video and then try it at home.

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If even one small iota of your body has been feeling a bit stiff, you need to check out this video. Fitness expert Fitz (that's me!) and Anthony Field, the newly-ripped Blue Wiggle, demo some of the most fun and effective stretching and strengthening exercises you've ever seen. This stuff is so much fun, you'll actually look forward to doing it!

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Yesterday I rejoined one of the most athletic guys I know, and he taught me both the most insane and brilliant exercises I've ever tried in a gym. His name is Anthony Field, and yes ... he's the Blue Wiggle from the children's TV show The Wiggles.

Anthony and I have trained together before, and he's impressed me each time. But yesterday ... I have a hard time finding words to describe. He started doing pull-ups almost two years ago, and he lost about 40 pounds. Then he added rings to his routine, which made things more fun. And now, well, the average person would just think he's lost his mind.

He is addicted to strength training while using nothing but his body weight, and his physique is proof that this strategy works like a charm. We spent a ton of time in a hotel gym shooting a bunch of fun and exciting fitness segments, which I'll be airing here soon. We giggled through it, but mostly because he doesn't speak "American" and I'm not so good at "Australian."

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert Fitz sits down with the celebs we want to know more about, and digs out their great and not-so-great methods to staying healthy.

As if last week's Celebrity Fitzness Report with Anthony Field video wasn't cool enough....we're back with a new video that will literally chisel you and your abs up like Roman statues. Oh my! Think you're doing everything you can to slim down, build muscle and cut up? Only if you're doing this stuff!

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