Fitzness Fiend: Alexandra Harris
Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from and inspire each other! Fitzness Fiends are constantly working to better themselves. Some are perfect, some are not. All have health on the mind. Please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!
Name: Alexandra Harris
Age: 51
Occupation: Life Coach
How often do you exercise? I eat seven days a week, and I exercise seven days a week!
What type of exercise do you do? Power walking, light weight training (for muscle tone), and yoga (for balance, flexibility, and occasionally turning my organs upside down). I think there's something really healthy about moving your organs around!
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