Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Get moving with your body's rhythm
Ever heard of metronomes? We all have one and if we'd like to make our exercise walks a bit more pleasant, we'd be wise to tune into these internal ... Read More »
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Rhythm Nation tops workout song list
While doing my indoor exercise routine yesterday morning -- my outdoor running and walking is on hiatus while my shin splints heal -- I tuned in to a ... Read More »
Hunting: Bad for deer, bad for your heart
The closest I've ever been to hunting was seeing my brother accidentally shoot a squirrel with a BB gun in our backyard. It was pretty horrifying, ... Read More »
Fit Factor: All I want to do is dance dance dance
What do you think of dancing? Me? I think I fall perfectly in to the 'two left feet' category of dancers. I have a good sense of rhythm but lack and ... Read More »
