Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Fitness after 50: How to prevent injuries
It's just as important to exercise when you're in your golden years as when your in your 20s. You might not be able to work out as hard, but don't let ... Read More »
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Workplace Fitness: On depression, retirement, and the importance of having friends
Considering retirement? We all dream of the day we can kick our feet up and start having fun instead of being a slave to the timeclock. But new ... Read More »
Retired athletes as instructors: good, bad, or ugly?
More and more retired athletes are getting jobs as teachers and trainers for fitness classes across the country. This is one of those topics that has ... Read More »
