resveratrol

Getty Images We've all heard many reasons why red wine has some health-improving benefits, from its high antioxidant content to protecting the ... Read More »

The key to a longer, healthier life may one day be as simple as popping a series of vitamins. According to new research, humans may be able to tack ... Read More »

By now, most of us know that antioxidants are Mother Nature's powerhouses. By preventing free radicals from disrupting the cellular process, ... Read More »

Thanks to the antioxidant resveratrol, the benefits of drinking a glass of red wine run the gamut from cancer prevention to decreased risk of heart ... Read More »

Celebrity dietitian and motivational life coach Tanya Zuckerbrot, author of www.ffactordiet.com and founder of www.skinnyandthecity.com, has helped ... Read More »

How great would it be to eat whatever you want while not gaining a pound and fighting your risk of diabetes at the same time? There's no two ways ... Read More »

After a long, sweaty workout on Friday afternoon, fill your wine glass with cold Concord grape juice to celebrate. Especially if you want to prevent a ... Read More »

A bottle of red. A bottle of white. Turns out both may keep you healthy tonight (Billy Joel, I am not). Though previous research suggested that red ... Read More »

Martha mentioned recently the potential that one day, we may need only a pill to maintain a healthy weight and live a long life. Wouldn't that be ... Read More »

Wish you could get fit without having to do all that pesky working out? I doubt you're alone -- lots of people are looking for a 'quick fix', ... Read More »