restaurants

If you've been in New York recently, you've probably noticed restaurant calorie counts posted for the food. And an overwhelming majority of people are ... Read More »

Thought peer pressure was just for junior high kids? Dieters face it, too. ... Read More »

When it comes to cutting calories, you're usually better off making your meals at home. But there's one area where a restaurant may have a leg up on ... Read More »

Eating at home is undeniably more economical and is also a better way to control the health quality of your meal. But, if you're like me, you enjoy ... Read More »

Thanksgiving is a busy time for air travel -- more people fly the friendly skies at this time of year than any other. Since travel and healthy eating ... Read More »

If you're a frequent fast-food flyer or a vending machine junkie, chances are you're drinking lots of sugary drinks too. It just makes sense, ... Read More »

Health.com recently published an article titled "America's Healthiest Restaurants: Our List of the Best Casual Dining Spots," and boy, did it get some ... Read More »

Last spring, NYC restaurants were required to post calorie counts for all foods. Each meal, each brownie, each special coffee drink... labeled with ... Read More »

I know we don't usually think of the phrase "make your own" anything when it comes to reducing stress. But in the case of kids' meals, I honestly ... Read More »

If you have a diet soda instead of a regular one, do you think that means you have more "room" for a big piece of cake? It sounds kind of crazy, ... Read More »