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Fit Links: Worst Restaurant Salads, Sweat Solutions and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Fit Links: How to Love Your Curves, Trim Restaurant Portions and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Wendy's New Salads: A Healthy Choice or Fresh Marketing?

Wendy's Wendy's has figured out what many of us have known all along: Fast food isn't just handy for the burger and fries crowd. People who like ... Read More »

Burgerville's Personalized Calorie Counts: Will Other Fast Food Follow?

Burgerville Like it or not, calorie posting is coming to a menu near you. After some initial debate in New York City, many studies have shown ... Read More »

Claim Jumper: World's Unhealthiest Restaurant?

It's no secret that most restaurant meals are shockingly high in calories. And while many of us expect to run an extra couple of miles the day after a ... Read More »

A Master Chef's Tips for Losing Mega Pounds

Who says you can't lose weight being around food all day? That's Fit spoke to one chef who loved food so much, he weighed as much as 330 pounds. ... Read More »

Olive Garden Salad and Breadsticks: How Many Calories?

The unlimited salad and breadsticks Olive Garden offer every night has to be a better choice than fried calamari or some other gooey, cheesy dip for ... Read More »

Are Misleading Nutrition Labels Making You Fat?

If you're counting calories, you probably can't imagine living without nutrition labels. Maybe you're even living in a city where you're getting that ... Read More »

Restaurant Industry Secrets

Provided by Men's Health One of the true issues behind obesity is that many restaurant chains obfuscate the fat and calorie counts of their menu ... Read More »

Walking the Walk - Day 5

9 a.m.: Time to really test out if this apple thing works. Tonight we're hitting a favorite restaurant with friends. Eating out is a big danger zone ... Read More »