restaurant eating

Finding a nutritious salad in a fast-food culture seems more like Mission Impossible than an attainable health-conscious goal. But we've got the ... Read More »

Dinner in a restaurant doesn't have to damage your waistline. Here, Lisa Drayer, M.A., R.D., a New York City-based nutritionist and author of 'Strong, ... Read More »

When you visit that Italian or Mexican restaurant that's a favorite of yours, is it possible to "eat healthy" while still enjoying the cuisine that ... Read More »

We've talked about the huge amounts of calories in some restaurant foods recently, which makes it even more important for any restaurant who wants to ... Read More »

Bethany Sanders wrote about this topic just recently, but after having asked some restaurants recently about the calorie counts in some appetizers, I ... Read More »