essRemoving body hair isn't exactly high on most people's "fun things to do" list, but alas, for most of us it's just something that has to be done. I suppose the good news is that there are so many different hair removal methods out there (whether you're talking eyebrows, underarms, legs or bikini line) that we at least have some choice about how we'll free ourselves of excess hair. If you want to take a look at the long list of what's available, as well as know all of the pros and cons of each method, take a look at this article which gives a rundown on shaving, waxing, tweezing, removal creams and threading.

I admit that I've always been afraid of waxing pretty much any part of my body. Pulling hair out at the root just doesn't sound appealing to me -- although I suppose I'm somewhat of a hypocrite as I do enjoy tweezing my eyebrows. However, I know that there are tonnes of devotees out there that wouldn't think of using any other method. According to the piece, the pros really outweigh the cons as, even though it hurts, the pain is fleeting, the results are excellent and long-lasting, and it's cheap.

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I just went in to a convenient store to grab a newspaper and came across a disturbing conversation. As I got in line to pay for my paper I stood behind a woman with a large triangular white bandage across what I thought was her nose. Apparently I was wrong. She no longer had a nose.

What really got to me was the conversation she had with the clerk, who had about four reddish black sores on his face. Both were dealing with melanoma - skin cancer - and both were joking about who would die sooner. Of course laughter was probably a relief to the stress they were feeling, but it stressed me out.

Folks, Melanoma is not funny at all, in fact it is the most serious form of cancer. It is deadly and the mere thought of having pieces of my face removed frequently to remove cancerous moles......nonetheless removing my nose makes me want to go buy a closet full of sun block and hats. Don't screw around! It's summer, the sun will be blazing and it is dangerous.

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Ever wonder what's in your water? Do you stay in the know with your local news alerts? I was shocked to find out three whole days later about a water boil alert in our area. So how can we protect ourselves from drinking contaminated water if our every day lives are too busy to stay up to date with everything in our local news? And what is the best way to protect ourselves?

Installing a Reverse Osmosis System on your kitchen sink water supply is one of the best investments you can make for peace of mind and good clean healthy water. There are lots of brands out there on the market so be sure to read closely about the warranties, how often you have to change filters, the costs of the filters and how easy it is to change them, the speed in which the system filters your water and how large the holding tank is. And remember charcoal filters will remove odor from water and chlorine to make the taste better, but they do not take out all chemicals and nitrates in your water. Reverse Osmosis is the best and most cost efficient way to do this. Take it from someone who was in the utility business and has researched water thoroughly.

Boiling water will kill some bacteria but it only intensifies some chemicals and nitrates. Don't be fooled by bottled water either. There are very few regulations on bottled water and anyone can slap a label on a bottle of water and sell it. Read the fine print on where that water comes from and how it is filtered. Bottled water is the number one selling drink in the United States and nothing governs it to make sure it is completely safe. So take the steps to make it safe for you and read the labels on your water and do something to make sure that your home water supply is the healthiest and safest it can be.

So here's to drinking healthy and wisely. Water is the fluid of life. It is one of the the most essential things a body needs to operate totally functional. Cheers and bottoms up.