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remedy

Steering away from supplements

I've been considering taking the supplement Bromelain for the swelling that's settled in my lower tummy region -- a temporary side effect of my recent ... Read More »

10 science-supported alternative remedies

I'm skeptical of supplements, alternative remedies, herbal fixes, and the like. I'm holding back, in fact, on purchasing something called Bromelain, a ... Read More »

What a pain in the wrist

If your wrists tend to hurt, it may be for one of several reasons. Leaving out arthritis and other conditions that require specialized medical ... Read More »

Let Mother Nature help you sleep

Need help sleeping? Mother Nature may be all you need, say the Ladies Home Journal folks. Try these recommended remedies. Soak up the sunshine, ... Read More »

Daily Fit Tip: Get rid of warts with duct tape

When it comes to home remedies and old wives tales warts seem to have more than their fair share of crazy cures. And although most folk remedy ideas ... Read More »

Muscle aches? Find relief at home

Whether you're fit or not, everyone gets muscle aches from time to time. But instead of running to you doctor every time you feel a twinge of pain, ... Read More »

White teeth: The ultimate beauty and health accessory!

Straight white teeth: a universal sign of beauty and good health. And thankfully both can be come by fairly easily if you aren't lucky enough to have ... Read More »

Drink too much last night? A few natural ways to feel better

Ah the hangover. Nature and your body's way of telling you you've gone way overboard. Unfortunately for some of us, it's a lesson we just can't seem ... Read More »

Vitamin C might not, but Echinacea DOES help colds

Here's some good news in the wake of the frustrating stuff we just heard about Vitamin C: Echinacea does help prevent and limit colds. Over the years ... Read More »

Vitamin C won't save you from a cold after all

Well it seems the old standby Vitamin C isn't all it's cracked up to be when it comes to curing the sniffles and misery caused by the common cold. A ... Read More »