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remedies

Steering away from supplements

I've been considering taking the supplement Bromelain for the swelling that's settled in my lower tummy region -- a temporary side effect of my recent ... Read More »

10 science-supported alternative remedies

I'm skeptical of supplements, alternative remedies, herbal fixes, and the like. I'm holding back, in fact, on purchasing something called Bromelain, a ... Read More »

Daily Fit Tip: Get rid of warts with duct tape

When it comes to home remedies and old wives tales warts seem to have more than their fair share of crazy cures. And although most folk remedy ideas ... Read More »

Soup to Nuts

Turning to medications to treat sickness is always an option (believe me, drug companies aren't going away any time soon). However, there are ... Read More »

Need a remedy? Try vinegar

My grandma was a sucker for vinegar. She used it for everything, even had a listing of how to fix just about any ailment with a touch of the stuff. ... Read More »

Quick fixes for skin ailments

Who doesn't love a tried and true home remedy? I know I for love knowing little quick cures that don't involve trips to the drug store and expensive ... Read More »

Hey You: Listen to this advice

It seems the very things that keep us healthy and prevent illness and disease also elevate our moods, minimize stress, and energize us. That's why we ... Read More »

White teeth: The ultimate beauty and health accessory!

Straight white teeth: a universal sign of beauty and good health. And thankfully both can be come by fairly easily if you aren't lucky enough to have ... Read More »

Survive the summer with your hair intact

Ugh, summertime is the worst for me when it comes to taking care of my hair. In theory, winter should be rougher because of the dry air, but the ... Read More »

The skin doctor is in!...your kitchen?

We all have skin issues, and we all spend a lot of money and use a lot of chemicals trying to get rid of them. Summertime is especially hard on the ... Read More »