relief

Duran Duran ruled the 80's. In fact, they still kind of rule. Selling out arenas around the world isn't too shabby in anyone's book. Even though ... Read More »

Try to find a person who doesn't enjoy a massage to relax. You'd be hard-pressed. Of all the stress-relieving techniques out there, massage is my ... Read More »

I'm a writer and yet I've never filled a journal. I've started many. But then I get distracted with other projects and life and writing for work ... ... Read More »

One of the elements I miss most about Southern California since moving to Northern Virginia almost three years ago is the ocean: it's proximity to ... Read More »

Chronic pain is something that millions of people deal with every day of their lives. According to this article, over 30 billion dollars were spent on ... Read More »

Have you ever seen one of those Shiatsu massage chair accessories? They fit over certain chair backs and allow you to comfortably sit down while ... Read More »

Let's just admit it: sometimes researchers spend money on doing silly studies. But here's a study that has been a long time coming. Dating back to the ... Read More »

More good news about dark chocolate, this time for those suffering from Chronic Fatigue Syndrome (CFS). It seems dark chocolate, which contains a high ... Read More »

If you think sex can't be had due to a headache, how wrong you are. At least, according to headache specialist Dr. Vincent Martin. Amazingly, it's ... Read More »

I wish it were simply in my genes to be sleek, slender, and fit. It's not. I have to work for my body. If I work at eating a lot and exercising not a ... Read More »