Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

refined

You Are What You Eat: Goodness Grains! posted Tue, Jul 15th 2008 by Martha Edwards

Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »

2 Comments
7 reasons we eat -- hunger not included posted Wed, Jan 16th 2008 by Jacki Donaldson

Research shows there are at least seven reasons we eat. Hunger isn't always one of them. Time Sight Smell Variety Temperature Refined ... Read More »

0 Comments
Ditch the sugar, watch your kids thrive posted Thu, Sep 20th 2007 by Jacki Donaldson

I've become quite the anti-sugar nut. I don't want any part of sugar and find myself closely examining every food label I come across. The lower the ... Read More »

0 Comments
120 pounds of sugar per year posted Mon, Sep 10th 2007 by Brian White

Think you really don't eat that much sugar (or drink it)? Stats have every American consuming an average of 120 pounds of it every year. Is it any ... Read More »

3 Comments
Got aches and pains? Your diet may be to blame posted Tue, Apr 24th 2007 by Martha Edwards

You know that phrase you are what you eat? There's a lot of truth to it. Diet can have a bigger impact on your life and body than you think. To prove ... Read More »

1 Comments