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Sugar - How Long You Can Go Without
We've got sugar on the brain here at That's Fit. I don't eat it, Bethany banned it for seven days (even got a nod from Glamour magazine), Karla is ... Read More »
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Steps for having sugar-free kids
Cakes, cookies, ice cream, and popsicles. These sugary treats seem to be ingrained in every child's diet, especially the cold treats during the ... Read More »
You Are What You Eat: Refined sugar, oh sweet poison
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »
