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refined sugar

(Maybe) Ditching My Sugar Addiction posted Wed, Nov 11th 2009 by Karla Carrington

On any given day you can see people in New York City who are, "not quite right." One morning on my way to work, one such individual was standing on ... Read More »

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Using sweeteners on a low-carb diet posted Sun, Nov 18th 2007 by Brian White

After having personally lined up all available sweeteners myself in the last year, there are plenty of choices beyond refined table sugar that give a ... Read More »

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Dump sugar: use berries instead posted Mon, May 7th 2007 by Brian White

Are you in love or repulsed by refined sugar? While all those chocolate bars, breakfast cereals and sodas surely taste sweet and inviting, the refined ... Read More »

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Why isn't stevia used everywhere as a sweetener? posted Tue, Apr 24th 2007 by Brian White

As I look at food packages these days, it's amazing to see the large amount of fake sweeteners along with loads of refined sugar in so many foods. ... Read More »

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Sugar a major factor in cancer? posted Sun, Apr 22nd 2007 by Brian White

A new study out of Europe has concluded that high blood sugar levels could lead to increased cancer rates in women. High blood sugars, which can be ... Read More »

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