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refined carbohydrates

Refined Carbohydrates: The "Bad Carb" Sugars and Starches posted Mon, Dec 7th 2009 by Martha Edwards

Refined carbohydrates -- which are simplified or processed -- give carbs a bad name. In general, there are two kinds of carbohydrates. Those that are ... Read More »

Carb-rich diets linked to high blood pressure posted Wed, Jun 13th 2007 by Brian White

Watch those carbs! Although you may have heard that many times in recent years, it's still true (very true), according to the American Journal of ... Read More »

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