redwine

Do you have high blood pressure? If you do, that means you know about it. If you don't, it either means that you know that you don't, OR that you ... Read More »

Who knew that when you toast to your health, the response time was so quick? Well, it turns out that champagne can help reduce inflammation, thereby ... Read More »

With the holidays already in full swing, it's easy to let your healthy habits fall to the wayside. Between on-the-go meals, savory feasts, and skipped ... Read More »

I suppose you can call it a 2-for-1 Deal. That is, there may be a second benefit to drinking a glass of red wine every day. By now it is fairly ... Read More »

Flat abs are like the holy grail of fitness. Ok, I'm being a bit dramatic because some people actually do have real six packs, but for most of us? A ... Read More »

You know that Thanksgiving dinner is yummy. But did you also know that Thanksgiving dinner can boost your intake of important antioxidants? Yep, it's ... Read More »

I read an article and wrote a post recently on how guys can sabotage women's diets, and how to deal. But it may be about more than just differences in ... Read More »

Want the perfect recipe for weight-loss success? eDiets may have the solution -- they've listed these 10 things that you should add to your diet to ... Read More »

Are you a win drinker? If you're a guy and drink red wine regularly, you may be protecting yourself from possible prostate cancer. In fact, new ... Read More »

The consumption of red wine has been debated before in terms of the contents of wine actually being quite healthy while some contents being, umm, not ... Read More »