redwine

Spending time in the great outdoors this winter? If you live in a place that gets true winter weather, you'll need a warm coat, some fleece-lined ... Read More »

Mariska Hargitay, one of my favourite prime time TV actresses, is gracing the cover of Self this month. Take a peek between the pages because the ... Read More »

How great would it be to eat whatever you want while not gaining a pound and fighting your risk of diabetes at the same time? There's no two ways ... Read More »

A reduced risk of cardiovascular disease has long been associated with the antioxidant properties found in red wine. The high level of polyphenols can ... Read More »

Looking for the perfect man? Chances are he doesn't exist. Want to find the perfect man for you? Ah, now that is a much more attainable and realistic ... Read More »

Red wine is known for its heart-healthy compounds, but a glass a day may hold promise for people with type 2 diabetes, say researchers from the ... Read More »

The reported cancer-fighting properties of red wine were recently studied by French researchers, who reported in The Journal of the Federation of ... Read More »

The cardiovascular benefits of drinking a glass of red wine daily have long been known by scientists and everyday people like you and me for quite ... Read More »

For several days now, I've been writing an ongoing series of diet and fitness posts titled "Why the Pounds Are Sticking Around," which are a ... Read More »

The other day, I went for coffee with a friend, and instead of ordering her usual cup of joe, she ordered a cup of tea. 'Cutting down on caffeine?' I ... Read More »