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Dr. Thomas R. Frieden isn't afraid to step up to the front lines of the nutrition wars. In the past, he has helped to affect change with reducing ... Read More »

Watch more AOL Living videos on AOL Video Caffeine has had its fair share of bad press in the past, but this one gets the prize ... the booby ... Read More »

Head on over to this American Heart Association site where the experts say if we walk more and eat better, we'll live longer. They're so sure of it, ... Read More »

If you're interested in lowering blood pressure, you may want to consider trying to enjoy beetroot juice from now on. Researchers out of London have ... Read More »

The great thing about good posture is that it not only has health benefits, but it makes you look and feel more confident. Slouching is a common ... Read More »

It's time -- time for that spread of holiday food and its accompanying butter, cream, sugar, and salt. Is it even possible to practice health-minded ... Read More »

My six-year-old had a friend over after school the other day, and I eagerly served up a variety of fruit for snack time. It went pretty well. My own ... Read More »

If you haven't heard about the benefits of flaxseed yet, where have you been hiding? The superfood is full of fiber, can lower cholesterol as well as ... Read More »

I try to stay away from dairy, especially milk. It's been linked to breast cancer and since I've already had the disease, I tend to stray from ... Read More »

Nobody is surprised anymore to hear that stress is unhealthy for the human body in many many ways, including contributing to weight gain and heart ... Read More »