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Beef up on your burger stats

Burgers are a thing of the past for me -- I stopped eating red meat a little more than a year ago, which struck burgers right from my diet. Turkey ... Read More »

Many still lack HIV treatment

Antiretroviral therapy (ART) exists. It's designed to help those living with HIV. Yet a recent report revealed that only 31% of HIV positive people in ... Read More »

Actress Kelly LeBrock will never diet again

Actress Kelly LeBrock, of 80s films Weird Science and The Woman in Red, no longer sports her famous size two figure. She doesn't even sport the ... Read More »

Get fit for your own red carpet

Celebrity trainer Gregory Joujon-Roche shares on MSNBC's The Fit List some techniques he'll be using to whip his clients into shape for Sunday's big ... Read More »

Reservatrol not ready for humans just yet

Martha mentioned recently the potential that one day, we may need only a pill to maintain a healthy weight and live a long life. Wouldn't that be ... Read More »

Fit Beauty: Dealing with acne at any age

I am well past the age when I thought I'd have to worry about major breakouts. I rarely had pimples or zits when I was a teenager and now that I'm ... Read More »

Fit Beauty: Coloring Your Hair at Home

I am a hair dye enthusiast -- I love to color my hair. While some do it to cover gray or because they've always dreamed of being a blond, brunette or ... Read More »

The kiddie mosh pit rules!

A few days ago I took my two children, and their two best friends to a Wiggles concert in Kissimmee, Florida and am so grateful I did. Along with the ... Read More »

Landmark report says body fat causes cancer

My husband told me about this ground-breaking news flash today at lunch, and I suspect that the little blurb he first heard on talk radio is going to ... Read More »

What to eat after the run

I was told by a nutritionist at Canyon Ranch in Tucson, Arizona to make sure I put something in my body after I exercise. Exercise takes a lot out of ... Read More »