Getty Images We've all heard many reasons why red wine has some health-improving benefits, from its high antioxidant content to protecting the ... Read More »
If you love a glass of wine (or two) but lament the empty calories you're taking in, fear not according to a new study. Recent research published ... Read More »
Thanks to the antioxidant resveratrol, the benefits of drinking a glass of red wine run the gamut from cancer prevention to decreased risk of heart ... Read More »
Calorie Culprits to Avoid: Eggnog This yuletide favorite is heavy with calories and fat -- containing eggs, sugar, brandy or rum. Six fluid ounces of ... Read More »
Spending time in the great outdoors this winter? If you live in a place that gets true winter weather, you'll need a warm coat, some fleece-lined ... Read More »
Mariska Hargitay, one of my favourite prime time TV actresses, is gracing the cover of Self this month. Take a peek between the pages because the ... Read More »
How great would it be to eat whatever you want while not gaining a pound and fighting your risk of diabetes at the same time? There's no two ways ... Read More »
A reduced risk of cardiovascular disease has long been associated with the antioxidant properties found in red wine. The high level of polyphenols can ... Read More »
Looking for the perfect man? Chances are he doesn't exist. Want to find the perfect man for you? Ah, now that is a much more attainable and realistic ... Read More »
Red wine is known for its heart-healthy compounds, but a glass a day may hold promise for people with type 2 diabetes, say researchers from the ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















