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Health experts have issues new fitness guidelines posted Fri, Aug 3rd 2007 by Martha Edwards

The American Heart Association and the American College of Sports Medicine have issued some new exercise guidelines and have clarified some of the old ... Read More »

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Fruits and vegetables, and all our excuses posted Sun, May 20th 2007 by Rigel Celeste

Fruits and vegetables are good for us, we all know that. So why do we have so much trouble getting enough of them? By some reports only 11% of people ... Read More »

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Facts to know about getting those brite pearly whites posted Thu, Mar 29th 2007 by Vicki Blankenship

If you don't think that people want a bright cheery smile, then do a quick google search on your computer with the phrase "Teeth Whitening" and you ... Read More »

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