realage

If you're a speedy eater, RealAge says you might be headed for a speeding ticket from the food police, which might actually pale in comparison to what ... Read More »

It's not to soon to start thinking about that big feast you might tackle tomorrow or that walk you should take just after you stuff down your calories ... Read More »

Wish you didn't have such an appetite, especially during this calorie-filled holiday season? RealAge offers a trick for curbing that thing -- and it ... Read More »

Fitz always tells us we need to huff and puff during our workouts -- it's how we know we're working to full potential. In the course of all your ... Read More »

I love to run on chilly days, but not cold days. I just never know how to dress for the occasion. If I bundle up, I get too hot. If I don't wear ... Read More »

No monkey business here -- bananas are the real thing. Like corn, eggs, salmon, and spinach they are great source of vitamin B6, a little something ... Read More »

Ah, those sleepless nights. Horrible, aren't they? If you're at your wits end, there may be an easy fix right in your fingertips. That fix? None other ... Read More »

Chances are you have a few mini candy bars hanging around your house -- maybe from your little ghosts and goblins who raided the neighborhood Friday ... Read More »

Got fat? Got two weeks? Then I've got a plan for you. Well, the plan actually belongs to the folks at RealAge. I'm just passing it along. It's a ... Read More »

My grandma always told me to stand up straight. Good posture was important to her -- her rounded back made her crazy, and she never wanted me to face ... Read More »