At my house this summer, we are enjoying the greatest fruit salads. Our typical heaping bowls of fruit include watermelon, strawberries, raspberries, ... Read More »
The American Cancer Society tells us that the hot dogs, burgers, and chicken we take on our picnics should be kept at 140 degrees F or higher and that ... Read More »
I always blame my headaches on food -- not enough food or too much of a certain food usually. Sugar definitely brings them on for me -- it's the ... Read More »
I'm not a juice girl. Never have been. Don't plan to become one. It comes down to sugar for me. Natural or not, I don't like how much comes packed ... Read More »
Hungry at the ball game? Wave down that snack vendor and order peanuts in the shell. It's your healthiest option. The worst? Nachos with cheese. Tummy ... Read More »
Gabriel Olds is a Hollywood actor. He's appeared on CSI, Law & Order: SVU and Six Feet Under, and his most recent film is Life of the Party. ... Read More »
Buy your cheese in the dairy aisle and not the deli and you could save up to 30 percent since you're not paying someone to slice it for you. Buy your ... Read More »
May is the best time to buy cookware, says Hugh Rushing, executive vice president of the Cookware Manufacturers Association. It's when retailers ... Read More »
I just picked up a fantastic book called Body Drama and I think it's something every female age fourteen years old and up should have. The book is ... Read More »
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















