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Pedometers - Be Picky With Your Purchase posted Wed, Feb 11th 2009 by Jacki Donaldson

We've recommended on many an occasion that you invest in a pedometer to track your daily steps. Heck, we just made the suggestion yesterday when ... Read More »

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A Great Body and Losing Weight - Would These Make You Happier? posted Thu, Dec 25th 2008 by Jacki Donaldson

A group of men and women (about 2,600 of them) were surveyed recently by the folks at Real Simple magazine. Happiness was the topic, and some ... Read More »

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