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That's Fit Readers Give P90X Workout A+ posted Wed, Nov 19th 2008 by Jacki Donaldson

The Makeover Momma crew gives the P90X workout system a C-. It's just too time consuming, they report. I mean, gosh, you've got to commit to an ... Read More »

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Readers reveal why they exercise posted Sat, Sep 20th 2008 by Jacki Donaldson

I told you the other day why I exercise. It went like this. It makes up for the extra calories I eat. It fuels my day with energy -- I'm an AM ... Read More »

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Our common craving: to feel good posted Mon, Jul 28th 2008 by Jacki Donaldson

When it comes down to it, we all share a common craving: to feel good. University of Oxford neuroscientist Morton Kringelbach knows this. It's why ... Read More »

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6 steps for slashing calories posted Tue, Jul 1st 2008 by Jacki Donaldson

Reader's Digest calls it the "American Paradox," the curious way the proportion of fat in the American diet is going down while the numbers on our ... Read More »

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Do you measure up for heart health? posted Tue, Jun 24th 2008 by Jacki Donaldson

I have no idea right now how healthy my heart is. I eat right and exercise well but I've got three factors stacked up against me in the heart ... Read More »

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Are you a Fitzness Fiend? posted Tue, Jan 15th 2008 by Fitz K.

Yooooooohooooooo...That's Fit readers! I want you! I need your help inspiring the millions of other folks visiting this site each month in efforts to ... Read More »

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Whoopi's smoking vow gets quitters talking posted Fri, Nov 2nd 2007 by Jacki Donaldson

WOW. My post about Whoopi's quit smoking venture has generated a bunch of discussion among readers. Right now, there are 91 comments -- and what ... Read More »

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