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All-Raw Diet for a Month - How One Woman Lost 15 Pounds

Jenna Norwood, subject and filmmaker of "Supercharge Me!" Photo: jennanorwood.com In an interview with ... Read More »

Are Raw Veggies Healthier Than Cooked?

Steamed broccoli and roasted cauliflower are two of my favorite vegetable dishes; I could eat them every night of the week. But serve them up raw, ... Read More »

Veggies - Healthier Raw or Steamed?

We steam our veggies here at my house. I've always heard it's better than throwing them in a pot of boiling water on the stove. But what about raw ... Read More »

Detox symptoms or sickness - how to tell?

Anyone who's tried any sort of a cleanse or detox is probably well aware that detox symptoms feel a lot like actual sickness symptoms. You will very ... Read More »

5 scary foods you don't want to eat

You might think this is a story about scary Halloween food concoctions, perfect for your upcoming spooky soirée. Nope. This is about actual ... Read More »

What good can a week of raw food do?

Bethany recently told us about a woman who lost an incredible amount of weight by adhering to a raw diet, and Jacki has gone over some of the pros ... Read More »

Raw diet helps woman lose 160 pounds

At 300 pounds, Angela Stokes had no interest in dieting. Then a friend lent her a book about a raw food diet. The next day, Angela quit eating ... Read More »

Eating habits: Which 'atartian' are you?

Apparently, the term Pescatarian is now in the dictionary, according to our friends over at Fitsugar. 'Pescatarian' describes a vegetarian who eats ... Read More »

Smoothie King Giveaway: A reminder & a clarification

Here's a reminder: My Smoothie King post published on Tuesday, and I'm pleased to report we have 17 comments already -- that's 17 people who've put ... Read More »

Woody Harrelson intends to fast for 40 days

Woody Harrelson is no stranger to fasting -- he completed a 38-day green juice a couple of years ago (he tried to make it to 40 days, but was tempted ... Read More »