Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Resting heart rate predicts cardio health
Once while having an echocardiogram to test for heart damage from the breast cancer drug Herceptin, my technician asked me if I was a runner. "I do ... Read More »
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Rehab gone right
On Monday, I graduated from my rehab stint. Physical therapy rehab, that is. There was no big ceremony or anything. Just me and my therapist reviewing ... Read More »
Daily Fit Tip: Stretch throughout the day
Lots of you fail to stretch on a regular basis, because you have limited time right? I know it's hard. I'm a Mommy and a professional and I only get ... Read More »
