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raisins

Recipe Rehab: Raisin Rice Pudding posted Thu, Jun 17th 2010 by Tanya Zuckerbrot

James Baigrie, Getty Images Rice pudding is a recipe that has been around for a long time. It is simple to make and will satisfy any sweet tooth. ... Read More »

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Exercise Helps This Child-Taming Diva Sheriff Stay Sweet While Running Off Skittles posted Tue, Jan 27th 2009 by Fitz K.

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »

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Raisins - The Perfect Pre-Walk Snack posted Wed, Dec 24th 2008 by Jacki Donaldson

It's not to soon to start thinking about that big feast you might tackle tomorrow or that walk you should take just after you stuff down your calories ... Read More »

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Snack Like a Skinny Person (VIDEO) posted Tue, Dec 23rd 2008 by Fitz K.

The secret to becoming fit and trim is painfully simple, and I know you can follow these easy instructions. No diets, pills or programs ... Read More »

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For pre-workout snacks, raisins make the cut posted Sun, May 11th 2008 by Jacki Donaldson

Raisins are the perfect pre-workout snack, reports a study in the Journal of Strength and Conditioning Research. They taste better than commercial ... Read More »

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Warm up with sugar and GORP posted Sat, Dec 1st 2007 by Jacki Donaldson

You may not need this remedy unless you're likely to be stranded in freezing outdoor temperatures for extended periods of time. Still, you never know ... Read More »

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Beware of these three not-so-healthy treats posted Mon, Oct 29th 2007 by Jacki Donaldson

The food sleuths at Good Housekeeping reveal in their October 2007 issue three food items that may appear healthy at first glance but in reality, are ... Read More »

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Resveratol in grapes may lead to increased endurance posted Tue, Apr 17th 2007 by Martha Edwards

Next time you're running a marathon, get your fill of grapes beforehand. Why? Well, you may already know that Grapes are being touted as the new ... Read More »

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Cool Kid Recipes posted Wed, Apr 11th 2007 by Fitz K.

My kids are on a mission to try to out-do Mommy in the neat recipe contest, and I think they're winning. Almost every time I put a meal down on the ... Read More »

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Healthy alternatives to Hallowe'en candy posted Tue, Oct 10th 2006 by Daryl Kulak

Well, it's almost time for Hallowe'en again! Are you getting ready by stocking up on candy? Here are some ideas on alternatives to the usual sugary ... Read More »

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